Getting Split Ready Episode 10: Keeping Clarity – The Benefits of Meditation During Divorce

Meditation is undoubtedly and indisputably beneficial to its practitioners. While the specific techniques and intensity can vary substantially, the benefits remain constant. These benefits include stress reduction, positive mood and outlook, better sleep and clearer decision making. These can help in every day life, but they can be especially helpful during divorce.

Join us for a discussion with Patrick Kalscheur from Kalscheur Conscious Family Law about how he has integrated meditation into his practice and the positive impact that doing so has brought.

About Patrick Kalscheur

Patrick has been a leader in the Chicago Collaborative Law community for several years.  He has been on the board of directors of the Collaborative Law Institute of Illinois from 2015 to the present, and has written articles and moderated discussions with the Chicago Bar Association and the DePaul College of Law on the benefits of the collaborative process.  He is an active in local bar associations, including the Illinois State Bar Association and Chicago Bar Association—where he was the chair of the domestic relations committee (2013-2014); Patrick serves on the boards of community organizations (Chicago Bar Foundation and DePaul College of Law Family Law Center); and He has been recognized by my peers as an exceptional family law attorney (Super Lawyers Rising Star (2016, 2017), Leading Lawyer (2016, 2017), and Emerging Lawyer (2016, 2017)

Prior to opening Kalscheur Conscious Family Law, Patrick worked for one of Chicago’s largest and most respected family law firms for high net worth individuals, and one of the country’s best and largest general litigation law firms.  These experiences inform my understanding of what is right and wrong about our court system and its approach to family law disputes.  Patrick helps my clients avoid the pitfalls in the system, and he can offer these services to an economically diverse clientele.

Patrick received his Juris Doctor degree from DePaul University College of Law, where he received many distinctions, including graduating Order of the Coif and Summa Cum Laude.  He also have numerous additional training and certifications in Collaborative Law, Mediation, and Litigation.

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