La Grange, IL 60525
I develop individualized custom training plans for EVERY client based uniquely on your health, lifestyle, and personal preferences. My goal is to help my clients get through their divorce healthy, happy, in shape, and ready to move on to their new life. I work with my clients to identify their goals whether they be for staying healthy during this stressful time, supporting mental health with nutrition and exercise, or building confidence with a NEW body. I aim for open communication with clients; discussing any questions, concerns and celebrating successes. I UNDERSTAND that this is one of the most difficult times in your life but fitness and nutrition are ESSENTIAL to get through it healthy. I can motivate you, challenge you, and train you to reach your goals!